Stress and Burnout

Become the best version of yourself by Living your best Life!

The hustle of daily life can certainly take its toll on any individual. We frequently find ourselves burdened with looming deadlines and tied down by commitments that leave us feeling stressed and burnt out. When we disconnect from ourselves, and neglect to nurture our wellbeing, this may result in anxiety and a build up of issues left undealt with. We often want to make a change in our life but don’t know how, and that can be very overwhelming. Every individual deserves to live their best possible life, but sometimes we just need a little help to steer ourselves in the right direction.

Kezia Kaur is an inspirational healer, holistic therapist counsellor, philanthropist, and accomplished entrepreneur, with over 25 years of experience in wellness. She is the founder of acclaimed healing heaven in Marbella, Spain, and has dedicated herself to help others to feel good from the inside out, to find their balance and live their “best life.


Kezia Wellness Retreats offers to help you gain back control of your life, and guide you on the right track, in the comfort of your own home (Skype Coaching and Counselling) or in a choice of tranquil locations worldwide. Through personal holistic therapies and one-to -one life coaching, your daily anxieties, and fears will be relived, giving you space to heal your mind, body and soul, and enabling you to make positive life changes to achieving health, happiness and balance.


If have you have faced setbacks or experienced tribulations in either your personal or business life, Kezia’s knowledge and personal journey have provided her the skills to equip you with the right tools to dealing with daily situations. So whether for a day or even a week, Kezia retreats is tailored to each individual, based on schedule, budget and personal needs. This is an ideal way to take time out for yourself, giving you the chance to strengthen and rebuild, mentally, physically and emotionally, and chance to strengthen and rebuild, mentally, and helping you become the best version of you.


“My promise is to help educate and nurture you with my special blend of teachings and holistic therapies from East and West. It is my honour to work with you to help relieve your issues, anxieties and fear, to gently guide you on your journey to finding your true passion and purpose here on this planet.

I offer the understanding, compassion, gentleness and patience you need to truly begin the path of healing for your mind, body and soul to help you find inner peace. Wellbeing retreats take place in wonderful inspiring locations in Marbella and London or can be arranged in some of the most beautiful and tranquil locations around the world, as well as on your doorstep close to home.”- Kezia Kaur Jacobsen

  • 6 nights accommodation in a destination of your choice and budget.
  • 3 healthy and delicious meals per day.
  • Kezia’s Live your Best Life Programme Daily ( 2 hours minimum)
  • 3 Yoga or Pilates sessions
  • 2 Beachside or nature walks
  • Holistic Healing Therapies available (optional)

skypeSKYPE COUNSELLING – if you can’t attend a retreat, you can still benefit from Kezia’s life-changing counselling and coaching with personal consultations on Skype.

Book your first complimentary 15 minute session with Kezia today to discuss your individual needs & assess how to help you achieve your goals.

Book 1 hour Skype life coaching


Book 1 hour counselling with Kezia



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